"physical self-awareness is the first step in releasing the tyranny of the past"
- The Body Keeps the Score by Bessel van der Kolk
My Bodywork Belief
Tension, aches and and pains can be powerful signals from our body. These physical experiences can notify us when we are exercising incorrectly, when our habits are no longer beneficial, or when our nervous system is tapped out and needing external support. Attuned bodywork is a vital way to get help when our foam rolling and stretching routine just isn't cutting it. Safe and intuitive touch can also be a wonderful way to release long-held emotions and memories that are stored in our bodies. A trauma-informed bodyworker can not only release the tension in sore muscles but also provide the environment for your body to rest and let go of things you might not be able to let go of on your own.
"Charlotte uses a variety of techniques, all leading from a place of deep nurturing and love. All sessions aim to support your body's natural and innate ability to heal itself. Sometimes, the session looks like deep tissue techniques to release areas of acute or chronic pain. Sometimes, it's activating the senses to return to a safe place in your body using aromatherapy. Sometimes, it's energy work, collaborating with the unseeable to aid your healing process. It's all part of a big picture, long-term approach to health and longevity." - Roberta Flynn, LMT, MSW
"Charlotte intuitively finds her flow with your energy and works from there for the most effective massage that your mind, body, and soul all benefit from. If you are looking for a massage with an elevated aspect, look no further. She is so thorough and aware of what you are in need of even if you are not sure in the moment. Such a treat to be able to let go and just relax in her care. Cannot recommend her enough!"
Nicolette A.
"I struggle with chronic pain, stagnation, and have trouble releasing emotions. I have worked with SO many therapists before, but none of them come close to my experiences with Charlotte. She is incredibly intuitive and trauma-informed, and helps my body feel safe enough to release stuck energy and emotions, while also easing my chronic pain. I'm so grateful to have found her for not only physical support, but emotional/energetic care as well."
Laura B.
"The other day I woke up with a huge knot it my back and I scheduled a session with Charlotte right away. I left feeling relieved of pain and much more relaxed. Charlotte has an incredible intuitive touch and very strong hands. Her space is nurturing and her presence is healing. Definitely check her out!"
Andrew A.
i'm glad you're here
Hi, I'm Charlotte Inez, a licensed massage therapist practicing in Boulder, Colorado.
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I absolutely love what I do. Simply put, I get to help people feel good in their body. Whether that is after a grueling CrossFit workout, a long backpacking trip where they slept on a deflated mattress, getting over a cold, or an old recurring injury, I find it my duty to provide a service where you leave my office feeling better.
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But that's not all....
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I'm also a firm believer that the body is not just a bundle of muscles, ligaments, tendons, organs, and nerves. It is a beautiful, intricate system that is always communicating, adjusting, and (attempting) healing. This astounding communication system that connects our brain to our bodies sometimes can get blocked or go haywire as a result of past experiences or trauma. This often leaves us with unexplained aches and pains that, no matter what we do, just won't resolve. And that is where the magic of my style of intuitive, trauma-informed bodywork lies.
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My background brings in different approaches to each session. My early career was in physical fitness - personal training and owning a CrossFit gym on Kauai (shout out CrossFit Kapaa!)
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After selling my gym, I moved to Colorado to pursue my undergraduate degree in Psychology and Sociology. What can I say, I love the human.
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After school, I knew I needed to get back to working with my hands and with the physical body. I wanted to combine my studies of the mind with my understanding of the body. Enter: massage therapy school.
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Now, with 10+ years of learning different ways of healing physical, mental and emotional woes, I have found my calling of therapeutic bodywork, helping individuals find their inate ability to heal themselves on deep levels.
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To read my full bio and learn about my certifications, head to my professional bio.
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” -Dr. Maya Angelou